Health is not only a physical phenomenon. That is only one of its dimensions, and one of the most superficial dimensions because basically the body is going to die healthy or unhealthy, it is momentary.

Real health has to happen somewhere inside you, in your subjectivity, in your consciousness, because consciousness knows no birth, no death. It is eternal. To be healthy in consciousness means to.

① Be awake

Be harmonious

③ Be ecstatic

④ Be compassionate