Success 360:

Balancing Your Wheel of Life

Health Secrets

for Wise, Creative, Innovative and Entrepreneurial People

Vadim Kotelnikov personal logo Vadim Kotelnikov

Founder, Ten3 Business e-Coach Inspiration, Achievement, Innovation and Happiness unlimited!

 

"The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly." ~ Buddha

 

Ten3 Business e-Coach: Graphic Maps The Wheel of Life Achiever: 8 Winning Habits Relax - Have Fun! Learning Happiness 360: the Three Loves Health Building Successful Relationships Financial Success Life-Business Synergy Love To Live Vadim Kotelnikov Quotes

Osho's 4 Pillars of Inner Health5

Health is not only a physical phenomenon. That is only one of its dimensions, and one of the most superficial dimensions because basically the body is going to die healthy or unhealthy, it is momentary.

Real health has to happen somewhere inside you, in your subjectivity, in your consciousness, because consciousness knows no birth, no death. It is eternal. To be healthy in consciousness means to.

  1. Be awake

  2. Be harmonious

  3. Be ecstatic

  4. Be compassionate

Positive Thinking: 5 Benefits

 

 

What Does Creativity Brings To Your Life?

  • Creativity heals you Some of the therapeutic benefits of creativity include relaxation, centeredness, possibility, hope and connection with self. Creativity lifts your from your sorrows and is a way to translate your hopes & feelings... More

Health Benefits of Friendship2

People with strong social networks are shown to:

  • Boost their chances of surviving life-threatening illness

  • Have stronger, more resilient immune systems

  • Improve their mental health

  • Live longer than people without social support

21 Secrets of Self-made Millionaires

  • Take care of your physical health... More

"Be careful about reading health books.
You may die of a misprint.
" ~ Mark Twain

 

 

Balancing Your Wheel of Life

Positive Attitude Means Longer Life

The Five Basic Elements of the Universe

Love

Balance

Meditation

Successful Practices

Love and Healing

Traditional Chinese Medicine    Balanced Chinese Food

SHA Wellness Clinic

There are countless ways to improve your physical, mental, and emotional well-being.

Find the Balance

Balance is a key element of a happy life and sustainable business.

Yin (passive, receptive) and Yang (active, creative) are both opposing forces and complementary pairs. Problems arise not when the two forces are battling, but when there is an imbalance between them in the environment. Conflicts, business problems, health disorders, divorce, and other problems all can be attributed to disharmony in the forces of Yin and Yang.

"The energies of yin and yang are of great importance in traditional Chinese medicine. The body is healthy only when yin and yang hold each other in balance. Too much yang causes heightened organic activity; too much yin, an inadequate functioning of the organs."1

Chinese herbs are very versatile supplements. While each Chinese herb serves a different purpose in building one's health, there are countless ways to brew a prescription. The key to finding a remedy lies in selecting the right mix of herbs while striking a balance... More

 

 

Balancing the Five Basic Elements of Your Body

The Five Basic Elements are Fire, Earth, Water, Metal, and Wood. According to the ancient Chinese belief, those are the basic elements of the universe and everything in our word is a compound of the five elements. These elements are understood as different types of energy in a state of constant interaction and flux with one another.

The most important of all is the balance of all five elements... More

Mediation

Meditation is the most powerful mind tool ever developed. Meditation has been scientifically proven to improve creativity, intelligence, memory, alertness, and to integrate left and right brain functioning. It has been shown to improve physical, mental, and emotional health... More

High-level Thinking About Your Vision

Success and good health result from both high-level thinking about issues of vision, as well as more detailed, lower-level planning about how to achieve that vision... More

6 Mindsets of a Great Achiever

Friendship

There is solid scientific evidence that friendship can extend life. Several hundreds of studies attest to the health benefits of friendship. People with plentiful social support have stronger immune systems and are less likely to suffer from depression, anxiety and other types of mental illness. Having friends mitigates the physiological consequences of stress.

 Okinawian Healthy Lifestyle

A spiritual lifestyle is a key to Okinawians' long and healthy life. Key features of their lifestyle are meditation, healthy eating and strong social support... More

Success Stories Best Business Practices Love and Healing

Source of information: Helpful Alternative Medicine

Love and good relationships could make a remarkable difference to your health. When people are totally in love they feel energized, recharged, and invincible. Look at these studies that illustrate the power of love:

  • A study of heart patients at Duke University found that those who were without a spouse or confidant were 3 times as likely to die within 5 years of diagnosis than those who are married or have close friends.

  • In another study of how good social relationships could reduce the amount of stress, Glaser found that caregivers of Alzheimer patients who had good social support showed stronger immune response than those who did not... More

Success Stories Best Business Practices SHA Wellness Clinic

The unique and synergistic blend of Eastern and Western approaches sets the SHA apart from its competitors... More

"To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life." ~ William Londen

 

 

Tao sign, Taosim quotes

Health is the greatest possession. Contentment is the greatest treasure.
Confidence is the greatest friend. Non-being is the greatest joy.

Taoist
proverb

   

 

 

 

 

 

References:

  1. The Rider Encyclopaedia of Eastern Philosophy and Religion, Rider Books

  2. Friends the Secret to a Longer Life, Katherine Griffin

  3. What Does Creativity Brings To Your Life?, Linda Dessau

  4. Body Mind Balancing, Osho

  5. The Last Testament, Osho

  6. Quotations on Health