Vadim Kotelonikov innovaton guru author Innoball founder Innompic Games business trainer


Personal Success 360    Wise Listening    Self-Discovery    Comprehension



Experience Better Self-Awareness, Relief from Stress and
a Deeper Connection with Your
Spiritual Core



is the methodical expansion of human consciousness beyond acquired beliefs and attitudes about
Life so as to encounter a deeper reality directly.

Meditation is not a withdrawal from the world, as many may think of it. It is a means to encounter the world in order to understand it and yourself. 

One-minute meditation by Vadim Kotelnikov, KoRe 5 affirmations





Benefits You Gain Through Meditation

Improved mental clarity and focus

Stronger connection to your Higher Self and the Universe, enhanced spiritually

Better physical health, slower physical aging... More


Confucius advice

The more man meditates upon good thoughts,
the better will be his world and the world at large.





Zen Meditation

Zen teaches the practice of zazen, sitting in meditative absorption as the shortest, but also the steepest, way to awakening.  >>>


 Mantra Meditation

Mantra meditation is a practice that consists of the two individual components of chanting mantras and meditating. Figure out why you want to use mantra meditation, set an intention, find an appropriate mantra or mantras for your intention, and chant your chosen mantra.

Mantra meditation requires consistent practice, but is simple and can effect many positive changes in your life >>>





Learn the Meditative Process



Bhagavad Gita quotes

When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place.  >>>



Lao Tzu advice quotes teachings

Quiet your mind and stop judging and resisting and manipulating the natural way.  >>>

Lao Tzu

Buddha teachings

Look within and be still. Free from fear and attachment. Know the sweet joy of the way.  >>>


When you are not doing anything at all bodily, mentally, on no level when all activity has ceased and you simply are, just being, that's what meditation is.  >>>


Dalai Lama advice

Sleep is the best meditation.

Dalai Lama XIV





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