Vadim Kotelonikov innovaton guru author Innoball founder Innompic Games business trainer

 

Personal Success 360    Wise Listening    Self-Discovery    Comprehension

 

Meditation

Experience Better Self-Awareness, Relief from Stress and
a Deeper Connection with Your
Spiritual Core

 

 

Meditation
is the methodical expansion of human consciousness beyond acquired beliefs and attitudes about
Life so as to encounter a deeper reality directly.

Meditation is not a withdrawal from the world, as many may think of it. It is a means to encounter the world in order to understand it and yourself. 

One-minute meditation by Vadim Kotelnikov, KoRe 5 affirmations

 

 

       

   

Benefits You Gain Through Meditation

Improved mental clarity and focus

Stronger connection to your Higher Self and the Universe, enhanced spiritually

Better physical health, slower physical aging... More

 

Confucius advice

The more man meditates upon good thoughts,
the better will be his world and the world at large.
  >>>

Confucius

 

 

 

Zen Meditation

Zen teaches the practice of zazen, sitting in meditative absorption as the shortest, but also the steepest, way to awakening.  >>>

 

 Mantra Meditation

Mantra meditation is a practice that consists of the two individual components of chanting mantras and meditating. Figure out why you want to use mantra meditation, set an intention, find an appropriate mantra or mantras for your intention, and chant your chosen mantra.

Mantra meditation requires consistent practice, but is simple and can effect many positive changes in your life >>>

 

 

   

 

Learn the Meditative Process

 

 

Bhagavad Gita quotes

When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place.  >>>

Bhagavad

Gitta

Lao Tzu advice quotes teachings

Quiet your mind and stop judging and resisting and manipulating the natural way.  >>>

Lao Tzu

Buddha teachings

Look within and be still. Free from fear and attachment. Know the sweet joy of the way.  >>>

Buddha

When you are not doing anything at all bodily, mentally, on no level when all activity has ceased and you simply are, just being, that's what meditation is.  >>>

Osho

Dalai Lama advice

Sleep is the best meditation.

Dalai Lama XIV

 

 

  

 

3Bs of Strategic Creativity