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Self-Coaching: GROW Model

Goal → Reality → Options → Wrap-up

 

Coach

GROW

NLP

 

Vadim Kotelnikov

You move forward much faster when you stoop to think

Vadim Kotelnikov, founder of 1000ventures - personal logo Vadim

Inventor Business e-Coach

Author Innoball

Founder Innompic Games icon

 

 

Use the GROW coaching model on yourself to improve your performance, develop a roadmap to your personal success and lead yourself towards it.

 

Success Wheel

Your Breakthrough Success

 

 

 

Goal: identify specific stretch goals you want to achieve;

Reality: assess the current situation;

Options: list your options and make choices; and, finally,

Wrap-up: make steps towards your goal specific and define timing.

 

 

 

Motivational Self-Coaching

Ask yourself awakening and inventive 'Why? What If?' questions to challenge assumptions and discover the roots of limiting beliefs and opportunities for growth.

  Stertch Yourself quotes, self-leadership, Vadim Kotelnikov

 

 

   

How to use this information

 

 

 

 

① "Adapt what is useful, reject what is useless, and add what is specifically your own." ~ Bruce Lee

② Sleep on this information – your powerful superconscious mind will tell you how to use it when you wake up

  Be a GREATbody, live remarkably quotes Vadim Kotelnikov

 

Slides

 

DYY – Do Yourself Yourself

 

Notes