You   Self-Coaching: GROW Model Goal → Reality → Options → Wrap-up   Coach GROW NLP You move forward much faster when you stoop to think Vadim Inventor Author Founder   Use the GROW coaching model on yourself to improve your performance, develop a roadmap to your personal success and lead yourself towards it.   Success Wheel Your Breakthrough Success     Goal: identify specific stretch goals you want to achieve; Reality: assess the current situation; Options: list your options and make choices; and, finally, Wrap-up: make steps towards your goal specific and define timing.     Motivational Self-Coaching Ask yourself awakening and inventive 'Why? What If?' questions to challenge assumptions and discover the roots of limiting beliefs and opportunities for growth.       How to use this information       ① "Adapt what is useful, reject what is useless, and add what is specifically your own." ~ Bruce Lee ② Sleep on this information – your powerful superconscious mind will tell you how to use it when you wake up   Slides   DYY – Do Yourself Yourself   Notes   Coaching Coaching by Asking Questions Ask/Tell Repertoire Self-Coaching Achievement-focused Self-Coaching: 6Ws Questions NLP Self-Coaching Questions Ask Learning SWOT Questions Self-Development Self-Leadership