Self-Coaching: GROW Model

Goal → Reality → Options → Wrap-up






Vadim Kotelnikov

You move forward much faster when you stoop to think

Vadim Kotelnikov, founder of 1000ventures - personal logo Vadim

Inventor Business e-Coach

Author Innoball

Founder Innompic Games icon



Use the GROW coaching model on yourself to improve your performance, develop a roadmap to your personal success and lead yourself towards it.


Success Wheel

Your Breakthrough Success




Goal: identify specific stretch goals you want to achieve;

Reality: assess the current situation;

Options: list your options and make choices; and, finally,

Wrap-up: make steps towards your goal specific and define timing.